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Delavier's Stretching Anatomy

Frederic Delavier, Jean-Pierre Clemenceau, Michael Gundill




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 | #23393 in Books |  Human Kinetics |  2011-10-10 | Original language:English | PDF # 1 |  10.00 x7.75 x.50l,1.20 | File type: PDF | 144 pages

 | SHK01469

||4 of 4 people found the following review helpful.| Good general stretching book|By JB|Having purchased the strength-training book by the same author, I knew what to expect. Not every detail is here. For example, as pointed out by another reviewer, some of the more difficult {small} muscles like the pec minor and the 4 muscles of the 'rotator cuff' are not detailed in this book. But if you think you will fix your messed up shoul

Get an inside view of the muscles in action during every stretch you perform!

Delavier’s Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back, hips, and legs are all here, and all in the stunning detail that only Frédéric Delavier can provide.

Wit...

You easily download any file type for your gadget.Delavier's Stretching Anatomy   |  Frederic Delavier, Jean-Pierre Clemenceau, Michael Gundill. Which are the reasons I like to read books. Great story by a great author.

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