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Relaxation Revolution: The Science and Genetics of Mind Body Healing

Herbert Benson, William Proctor




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 | #106651 in Books |  2010-06-22 |  2010-06-22 | Ingredients: Example Ingredients | Original language:English | PDF # 1 |  9.00 x1.00 x6.00l,.98 | File type: PDF | 288 pages

||3 of 3 people found the following review helpful.| Relaxing Revolution is a superb book that explains so well the mind-body connection!|By Daisy S|Since this book was written by an MD about how relaxing the body and mind has such a profound effect upon the body, I decided to order this book in paperback and also in the Kindle platform. Since I am on a physical healing journey, this superb book has been a wonderful tool so to s

Recent scientific breakthroughs—demonstrating that mind body strategies can actually “switch off” or “switch on” gene activity associated with health and disease—have triggered a mind body revolution in the medical world.

In the 1970s, Dr. Herbert Benson of Harvard Medical School ushered in a new era of understanding in the field of mind body medicine. Coining the term “relaxation response,” Dr. Benson identif...

You easily download any file type for your device.Relaxation Revolution: The Science and Genetics of Mind Body Healing   |  Herbert Benson, William Proctor. I really enjoyed this book and have already told so many people about it!

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