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The Key Muscles of Yoga: Scientific Keys, Volume I


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 | #1172 in Books |  Greenleaf Book Group |  2009-11-01 | Original language:English | PDF # 1 |  7.90 x.70 x11.00l,1.76 | File type: PDF | 244 pages

 | High Quality Lay-Flat Binding

||0 of 0 people found the following review helpful.| Terrible binding good book.|By N. Dante|great book : Quality of the binding is horrible. it's falling apart I just got the book yesterday. Unless you don't want to open it fully be ready for it to fall apart!|0 of 0 people found the following review helpful.| Yoga anatomy|By Linda Long|This book has beautiful detailed pics and

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. Fro...

You easily download any file type for your gadget.The Key Muscles of Yoga: Scientific Keys, Volume I   |  Ray Long. I was recommended this book by a dear friend of mine.

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