| #1332 in Books | Human Kinetics | 2011-10-28 | Original language:English | PDF # 1 | 11.00 x7.00 x.50l, | File type: PDF | 288 pages | Human Kinetics||516 of 547 people found the following review helpful.| Incredibly unsatisfied|By yana|I don't understand how this book has gotten such good reviews to be honest. I bought this book hoping to get the basics of anatomy so that I could deepen my scientific understanding of asana. I have found this book useless in that regard. The authors take absolutely no effort in laying out the major skeletal and muscle groups, they don't talk
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!
With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.
From breathing to inversions to standing poses, see how specific muscles resp...
You easily download any file type for your gadget.Yoga Anatomy-2nd Edition | Leslie Kaminoff, Amy Matthews. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
